Build the life of your dreams
The Ultimate Self Development Collection includes every tool you need to design the life of your dreams, and then make it happen.
Enjoy a huge discount as we launch this new mindfulness companion!
Members' Picks
Welcome! If you don't know where to start your personal growth journey, here's a few suggestions.
We make personal growth easy
-
Let's rewire your brain
ChangeandLove programs turn proven scientific methods into simple daily challenges that will rewire your brain, build new habits, and change your life.
-
Stay motivated
Our workbooks include illustrated daily challenges to keep you motivated and inspired all the way. Our creative-scientific approach is what makes our journals so unique and successful.
-
Feel better in no time
Daily challenges promote growth, and journaling encourages introspection. The challenges take 5-10 minutes. The benefits last a lifetime.